Couples Therapy In California

If you’re tired of living in survival mode, we can help.

Whether you’re navigating anxiety, grief, depression, identity questions, trauma, or a major life transition, therapy offers a space to be deeply witnessed—and gently supported—on your path toward healing and growth.

We work with teens and adults across California, offering virtual therapy statewide and in-person sessions in the San Francisco Bay Area and Los Angeles.

“The quality of your life ultimately depends on the quality of your relationships.”

Esther Perel

Why People Come to Individual Therapy

You might be:

  • Feeling overwhelmed, anxious, or stuck in old patterns

  • Processing trauma or living with chronic stress

  • Exploring your gender identity, sexuality, or sense of self

  • Struggling in your relationships or family dynamics

  • Experiencing burnout, disconnection, or a loss of meaning

  • Longing for deeper self-understanding and embodied presence

Many of our clients are navigating these experiences while also holding multiple roles—parent, caregiver, professional, artist, activist—and are seeking a space to slow down, breathe, and come back to themselves.

Our Approach to Healing

We offer a compassionate and personalized approach to therapy. Our clinicians are trained in:

  • Somatic therapy for anxiety, trauma, and disconnection

  • Relational and attachment-based therapy

  • Mindfulness-based and parts work approaches

  • Trauma-informed and nervous system-focused care

  • Psychodynamic, insight-oriented therapy

We specialize in working with LGBTQIA+ clients, BIPOC communities, artists, empaths, and seekers of all kinds. Every therapist at Stillpoint is committed to offering therapy that is affirming, inclusive, and grounded in justice and care.

Ready for Something Different?

Choosing therapy is an act of courage. It’s a way of saying: My healing matters. I’m ready to make space for myself.

We’d be honored to support you. Whether it’s your first time in therapy or you’re returning to the work, we’re here to walk alongside you.

🧡 Start your journey with individual therapy in California today.
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